{"id":38263,"date":"2026-06-26T10:47:31","date_gmt":"2026-06-26T08:47:31","guid":{"rendered":"https:\/\/naturetravellab.com\/niet-gecategoriseerd\/the-ionian-coast-of-calabria-soverato-seahorses-and-the-wild-inland-region\/"},"modified":"2026-07-03T14:57:43","modified_gmt":"2026-07-03T12:57:43","slug":"the-ionian-coast-of-calabria-soverato-seahorses-and-the-wild-inland-region","status":"publish","type":"post","link":"https:\/\/naturetravellab.com\/en\/italy\/calabria\/the-ionian-coast-of-calabria-soverato-seahorses-and-the-wild-inland-region\/","title":{"rendered":"The Ionian Coast of Calabria: Soverato, seahorses, and the wild inland region"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The sun rises out of the sea here. While the Italian coast automatically brings to mind a sunset, on the Ionian side of <strong><a href=\"https:\/\/naturetravellab.com\/en\/italy\/southern-italy-tips-for-a-road-trip-through-4-regions\/#calabrie\" target=\"_blank\" data-type=\"post\" data-id=\"5471\" rel=\"noreferrer noopener\">Calabria<\/a><\/strong>, the world literally turns upside down: Soverato faces east, so the day begins with golden light over the water. And in the bay off the coast, seahorses swim\u2014two rare species, protected in their own marine park. That\u2019s Soverato in a nutshell: a lively coastal town that\u2019s wilder and greener than its summer reputation for nightlife might suggest.   <\/p>\n\n<p class=\"wp-block-paragraph\">In this article, we\u2019ll take you on a tour of the beaches, the town of Soverato, and the surprising inland areas of the Costa degli Aranci\u2014from Greek archaeological sites to mountain monasteries and waterfalls. Plus: how to get there and the best time to visit. Looking for a unique place to stay? More on that later.   <\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"36870\" src=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/Trav.RElena4-1024x769.jpg\" alt=\"Soverato - outdoor cafes\" class=\"wp-image-36870\" title=\"\" srcset=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/Trav.RElena4-980x736.jpg 980w, https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/Trav.RElena4-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"36850\" src=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/PXL_20250421_091711828-1024x769.jpg\" alt=\"Soverato - Promenade\" class=\"wp-image-36850\" title=\"\" srcset=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/PXL_20250421_091711828-980x736.jpg 980w, https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/PXL_20250421_091711828-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"36846\" src=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/Macarena-1024x768.jpg\" alt=\"Soverato - Macarena Beach\" class=\"wp-image-36846\" title=\"\" srcset=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/Macarena-980x735.jpg 980w, https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/Macarena-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n<h2 class=\"wp-block-heading\">Soverato at a glance<\/h2>\n\n<p class=\"wp-block-paragraph\">The town is located in the province of Catanzaro, in the heart of the Gulf of Squillace, on the stretch of the Ionian coast known locally as the \u201cCosta degli Aranci\u201d\u2014the Orange Coast\u2014a coastline stretching about seventy kilometers between Botricello and Guardavalle. For generations, the town has been called the \u201cpearl of the Ionian Coast,\u201d the pearl of the Ionian Sea. The beaches consist of fine, bright white sand that contrasts sharply with the turquoise water; the sea has been awarded the Blue Flag for several years in a row, as well as the Green Flag for beaches suitable for families with children.  <\/p>\n\n<p class=\"wp-block-paragraph\">The city consists of four sections. <\/p>\n\n<ul class=\"wp-block-list\">\n<li>The old town of Soverato Vecchia, situated on a hill, was destroyed by an earthquake in 1783; it is now a beautiful area for hiking. <\/li>\n\n\n\n<li>Soverato Superiore was then built on another hill; today it is a lively town that is home to Antonello Gagini\u2019s *Piet\u00e0* in the Chiesa di Maria Santissima Addolorata di Soverato.<\/li>\n\n\n\n<li>By the sea is Soverato Marina, the town center. This is where most of the action is, and where you&#8217;ll also find <strong>I Giardini dei Caramanti<\/strong>.  <\/li>\n\n\n\n<li>Then there\u2019s Poliporto: an archaeological site dating back to the Siculi tribes (more than 3,000 years ago) and later to the Greek and Roman periods, part of which lies underwater. You can also go snorkeling or diving here to see the ruins. <\/li>\n<\/ul>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"36852\" src=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/PXL_20250607_124255737-1024x769.jpg\" alt=\"Soverato - Beach\" class=\"wp-image-36852\" title=\"\" srcset=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/PXL_20250607_124255737-980x736.jpg 980w, https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/PXL_20250607_124255737-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"37552\" src=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/francesco-liotti-oaZJkQUHFUM-unsplash-768x1024.jpg\" alt=\"Ionian Coast of Calabria - Sign with distances on the beach\" class=\"wp-image-37552\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"37555\" src=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/serena-repice-lentini-ecFHDYhraDQ-unsplash-683x1024.jpg\" alt=\"The Sea at Soverato\" class=\"wp-image-37555\" title=\"\"><\/figure>\n<\/figure>\n\n<h2 class=\"wp-block-heading\">The beaches and the Baia dell&#8217;Ippocampo<\/h2>\n\n<p class=\"wp-block-paragraph\">The natural highlight is the Baia dell&#8217;Ippocampo, or Seahorse Bay. This protected area is part of the Baia di Soverato Regional Marine Park, home to two rare, internationally (<a href=\"https:\/\/checklist.cites.org\/#\/en\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/checklist.cites.org\/#\/en\" rel=\"noreferrer noopener\">CITES<\/a>) protected seahorse species: Hippocampus hippocampus and Hippocampus guttulatus. Their presence is a good indicator of the water\u2019s health and an invitation to explore the area while snorkeling, always with respect for the ecosystem.  <\/p>\n\n<p class=\"wp-block-paragraph\">The coast offers more than just long sandy beaches. Toward Stalett\u00ec, white beaches alternate with granite coves such as Caminia and Pietragrande, featuring sea caves and crystal-clear waters. In addition to snorkeling, sailing, scuba diving, and windsurfing are popular; the wide bay and steady winds make it an ideal spot.  <\/p>\n\n<h2 class=\"wp-block-heading\">The city itself<\/h2>\n\n<p class=\"wp-block-paragraph\">In the height of summer, the boulevard is lined with outdoor cafes, bars, and evening strollers. It\u2019s one of the liveliest promenades in the region. But the city is more than just beaches and bustle. Inside the Church of Maria SS. Addolorata houses a Piet\u00e0 by Antonello Gagini, and the small maritime museum Mudimar holds a surprising collection of marine life, from seahorses to a loggerhead sea turtle, and even features a bioacoustics section where you can hear the sounds of cetaceans.     <\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"37549\" src=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/carmen-laezza-xhq9Ln_Lmrg-unsplash-819x1024.jpg\" alt=\"Calabria - chili peppers\" class=\"wp-image-37549\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"37554\" src=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/mh_stuttgart-catanzaro-5121099-1024x682.jpg\" alt=\"Calabria - Catanzaro Railway Line\" class=\"wp-image-37554\" title=\"\" srcset=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/mh_stuttgart-catanzaro-5121099-1024x682.jpg 1024w, https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/mh_stuttgart-catanzaro-5121099-980x653.jpg 980w, https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/mh_stuttgart-catanzaro-5121099-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"818\" height=\"1024\" data-id=\"37553\" src=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/margot-pandone-xP3NfAZpB5w-unsplash-818x1024.jpg\" alt=\"Ionian Coast of Calabria - cactus plant\" class=\"wp-image-37553\" title=\"\"><\/figure>\n<\/figure>\n\n<div class=\"wp-block-group has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#eeeee8\">\n<ul class=\"wp-block-list\">\n<li>In the summer, the Magna Grecia Film Festival also comes to town. <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A little tidbit for enthusiasts: the Soverato peperoncino is considered one of the hottest peppers in the world; you can taste it in just about every local dish.<\/li>\n<\/ul>\n<\/div>\n\n<h2 class=\"wp-block-heading\">The Ionian Coast of Calabria: culture and history<\/h2>\n\n<p class=\"wp-block-paragraph\">The great thing about the city is that within about an hour&#8217;s drive, you can find yourself in completely different worlds. Below is a selection, with approximate driving times from Soverato. <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Scolacium Archaeological Park (approx. 25 min): the <\/strong>ruins of a Greek colony that later became Roman: paved roads, a theater, and a basilica nestled among the olive trees.<\/li>\n\n\n\n<li><strong>Squillace (approx. 25 min): a medieval <\/strong>mountain village mentioned as early as the time of Virgil, known for its pottery tradition.<\/li>\n\n\n\n<li><strong>Cattolica di Stilo (approx. 55 min): a <\/strong>small, perfectly preserved 10th-century Byzantine church, one of Calabria\u2019s most iconic landmarks.<\/li>\n\n\n\n<li><strong>Certosa di Serra San Bruno (approx. 40 min): a <\/strong>Carthusian monastery deep in the Serre, surrounded by forest and silence.<\/li>\n\n\n\n<li><strong>MUSABA in Mammola (approx. 1 hr 20 min): an <\/strong>open-air art park where modern art and nature blend together.<\/li>\n\n\n\n<li><strong>Museo della Seta in San Floro (approx. 30 min): a silk museum <\/strong> that tells the story of the Calabrian &#8220;Silk Road.&#8221;<\/li>\n\n\n\n<li><strong>Badolato (about 30 min): a <\/strong>charming mountain village nestled between the sea and the hills.<\/li>\n\n\n\n<li><strong>Orthodox Monastery of St. John Theristis in Bivongi (approx. 1 hour): a <\/strong>Byzantine Orthodox monastery with a remarkable history.<\/li>\n\n\n\n<li><strong>Reali Ferriere ed Officine di Mongiana (approx. 50 min): the <\/strong>old Bourbon iron foundries, a surprising piece of industrial heritage set amid lush greenery.<\/li>\n\n\n\n<li><strong>Eremo di Santa Maria della Stella in Pazzano (approx. 1 hr 15 min): a <\/strong>hermitage church partly carved into the rock.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">The Ionian Coast Region: Nature and the Outdoors<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>Vasche di Cassiodoro and Grotta di San Gregorio (Copanello): Roman fish ponds carved into <\/strong>the rock and a sea cave\u2014most beautiful in the summer.<\/li>\n\n\n\n<li><strong>Caminia and Pietragrande: wild <\/strong>, granite coves; from Caminia, you can take a sailing trip along the coast.<\/li>\n\n\n\n<li><strong>Cascate del Marmarico (Bivongi): one <\/strong>of the highest waterfalls in Italy, accessible via a hike through the forest.<\/li>\n\n\n\n<li><strong>Bosco di Mongiana: vast <\/strong>forests in the Serre, ideal for peaceful walks in the woods.<\/li>\n\n\n\n<li><strong>Pietra di Sant&#8217;Antonio (Davoli): a <\/strong>striking rock formation offering sweeping views.<\/li>\n\n\n\n<li><strong>Soverato Antica: a <\/strong>short hike to the ruins of the ancient town, abandoned after the earthquake.<\/li>\n\n\n\n<li><strong>A Day on the Water: a <\/strong>boat trip along the coast\u2014whether guided or on your own\u2014to explore the bays from the sea.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">How do you get to Soverato?<\/h2>\n\n<p class=\"wp-block-paragraph\">Calabria\u2019s main airport is Lamezia Terme (SUF). In the summer, there are sometimes direct flights from Amsterdam; outside of that season, you\u2019ll usually have to fly with a layover, for example via Naples or via a German or Belgian airport. Alternatives include the airports in Reggio Calabria or Crotone, but Lamezia is by far the most convenient for Soverato. If you\u2019re combining your trip with a visit to Puglia, you can of course also fly from Bari or Brindisi to the Ionian coast in Calabria.    <\/p>\n\n<p class=\"wp-block-paragraph\">From Lamezia Terme, you have two logical options. <\/p>\n\n<ul class=\"wp-block-list\">\n<li>The greenest option is the train: from Lamezia Terme Centrale station, it takes about an hour to get to Soverato (regional Trenitalia trains, tickets starting at around 6 to 11 euros). You\u2019ll need to change trains a few times, though. Soverato has its own train station. If you mainly want to enjoy the sea and the town, you\u2019ll get around just fine by train and the occasional taxi.   <\/li>\n\n\n\n<li>The second option is a rental car: the drive also takes about an hour, right across the peninsula. You don\u2019t need a car to visit the coast and the town, but if you want to explore the mountain villages, monasteries, and waterfalls inland, a car is highly recommended. Public transportation to the smaller towns is limited.  <\/li>\n\n\n\n<li>A third (good) option is to take the bus. There is a direct bus from Lamezia Terme Airport to Soverato, and it&#8217;s often faster than the train. <\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">When is the best time to go?<\/h2>\n\n<p class=\"wp-block-paragraph\">Soverato on the Ionian Sea is worth visiting all year round, but its character changes with the seasons. April and May are beautiful, with plenty of blossoms and deserted beaches. June is a wonderfully peaceful month with water warm enough for swimming; July and especially August are lively and bustling\u2014great if you enjoy the hustle and bustle, but less so if you\u2019re looking for peace and quiet.   <\/p>\n\n<p class=\"wp-block-paragraph\">For nature travelers, the best time to visit is April, May, and June, as well as September and October: pleasant temperatures, empty beaches, and the ideal time for hiking and visiting the borghi and archaeological sites. In the spring, the countryside is in bloom; in the fall, the weather is mild and clear, and it\u2019s the season for wine, olive oil, and mushrooms. Even in November, the sea is often still warm enough for swimming.  <\/p>\n\n<h2 class=\"wp-block-heading\">Where to stay in Soverato?<\/h2>\n\n<p class=\"wp-block-paragraph\">Soverato has the usual selection of beach hotels and apartments, but since late 2025, it has a special newcomer: <strong><a href=\"https:\/\/naturetravellab.com\/en\/nature-stay\/the-gardens-of-caramante\/\" target=\"_blank\" data-type=\"post\" data-id=\"36874\" rel=\"noreferrer noopener\">I Giardini del Caramante<\/a><\/strong>, Calabria\u2019s first eco-experiential Glamping site. You\u2019ll sleep in designer tents set in a centuries-old olive grove, just a five-minute walk from the bay and the town center. Nature and sustainability without sacrificing comfort. Exactly the kind of place that makes us happy.   <\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"36869\" src=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/TendaUlivodettaglio-largo-1600-1024x768.jpg\" alt=\"I Giardini del Caramante - Tent - Olive Tree Detail\" class=\"wp-image-36869\" title=\"\" srcset=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/TendaUlivodettaglio-largo-1600-980x735.jpg 980w, https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/TendaUlivodettaglio-largo-1600-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"36856\" src=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/PXL_20251120_111448278.MP_-1024x769.jpg\" alt=\"I Giardini del Caramante - Green Glamping Tent - Lemons\" class=\"wp-image-36856\" title=\"\" srcset=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/PXL_20251120_111448278.MP_-980x736.jpg 980w, https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/PXL_20251120_111448278.MP_-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"36851\" src=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/PXL_20250504_180739233-1024x769.jpg\" alt=\"I giardini del caramante - glamping tent - evening outdoors\" class=\"wp-image-36851\" title=\"\" srcset=\"https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/PXL_20250504_180739233-980x736.jpg 980w, https:\/\/naturetravellab.com\/wp-content\/uploads\/2026\/06\/PXL_20250504_180739233-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n<h2 class=\"wp-block-heading\">Practical Information<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>Location: Soverato <\/strong>(Soverato Marina), Catanzaro Province, Calabria. Ionian Coast \/ Costa degli Aranci, Gulf of Squillace <\/li>\n\n\n\n<li><strong>Known for: Blue Flag-certified white-sand <\/strong>beaches, Baia dell&#8217;Ippocampo with its protected seahorses, and a lively promenade<\/li>\n\n\n\n<li><strong>How to get there: Fly <\/strong>to Lamezia Terme (SUF); from there, take the train (about 1 hour) or a rental car (about 1 hour) to Soverato<\/li>\n\n\n\n<li><strong>Need a car? <\/strong>Not recommended for the coast and the city; highly recommended for the countryside (borghi, monasteries, waterfalls)<\/li>\n\n\n\n<li><strong>Best time to visit: May\/June <\/strong>and September\/October for nature and tranquility; July\/August for the lively beach town<\/li>\n\n\n\n<li><strong>Nearby: Scolacium <\/strong>, Squillace, Cattolica di Stilo, Serra San Bruno, Caminia\/Pietragrande, Cascate del Marmarico<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">The Ionian Coast of Calabria on the map<\/h2>\n\n<iframe src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1X58Knj_h7XmfQifGe64LItatMnJHS48&#038;ehbc=2E312F&#038;noprof=1\" width=\"640\" height=\"480\"><\/iframe>\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions About Soverato<\/h2>\n\n<h3 class=\"wp-block-heading\"><strong>Where exactly is Soverato?<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Soverato is located on the Ionian coast of Calabria, in the province of Catanzaro, in the heart of the Gulf of Squillace on the so-called Costa degli Aranci. It is one of the most famous seaside resorts in southern Italy. <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Why is Soverato called the &#8220;Pearl of the Ionian Sea&#8221;?<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Literally &#8220;the pearl of the Ionian coast.&#8221; The nickname refers to the fine white beaches and the clear water, which has been awarded the &#8220;Blue Flag&#8221; several times. <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>What is there to do around Soverato?<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Within about an hour\u2019s drive, you can visit Greek and Roman archaeological sites (Scolacium), medieval mountain villages (Squillace, Badolato), Byzantine churches (Cattolica di Stilo), mountain monasteries (Serra San Bruno), and natural attractions such as the Cascate del Marmarico and the forests of Mongiana.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>How do I get to Soverato from the Netherlands or Belgium?<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Fly to Lamezia Terme (SUF). In the summer, there are sometimes direct flights from Amsterdam; otherwise, you\u2019ll need to travel via Naples or an airport in Germany or Belgium. From Lamezia, the train takes about an hour to reach Soverato; the drive by rental car also takes about an hour. You can also drive from Puglia (about 375 km from Bari).   <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>When is the best time to go?<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">May\/June and September\/October are ideal: warm enough for swimming, quieter on the beaches, and perfect for hiking and cultural activities. July and August are lively and crowded. <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Are there really protected seahorses?<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Yes. Baia di Soverato is a regional marine park that is home to two rare, CITES-protected species of seahorses. Snorkeling is allowed, but visitors must respect the fragile ecosystem.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The sun rises out of the sea here. While the Italian coast automatically brings to mind a sunset, on the Ionian side of Calabria, the world literally turns upside down: Soverato faces east, so the day begins with golden light over the water. And in the bay off the coast, seahorses swim\u2014two rare species, protected [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":38262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[326,222],"tags":[],"class_list":["post-38263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calabria","category-italy"],"acf":[],"_links":{"self":[{"href":"https:\/\/naturetravellab.com\/en\/wp-json\/wp\/v2\/posts\/38263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturetravellab.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturetravellab.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturetravellab.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/naturetravellab.com\/en\/wp-json\/wp\/v2\/comments?post=38263"}],"version-history":[{"count":0,"href":"https:\/\/naturetravellab.com\/en\/wp-json\/wp\/v2\/posts\/38263\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturetravellab.com\/en\/wp-json\/wp\/v2\/media\/38262"}],"wp:attachment":[{"href":"https:\/\/naturetravellab.com\/en\/wp-json\/wp\/v2\/media?parent=38263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturetravellab.com\/en\/wp-json\/wp\/v2\/categories?post=38263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturetravellab.com\/en\/wp-json\/wp\/v2\/tags?post=38263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}