You know how it is: your mind is always racing. Thoughts. To-do lists. Responsibilities. Somewhere deep down, you know you want to live differently, but how? RE-LIEF is neither a vacation nor a course. It’s a 5-day retreat in the rugged mountains of Alicante where you literally step away from the noise: from yourself, from others, from the clamour that has become the norm. At Finca EcoVida, an ecological finca nestled in nature, René Valk guides small groups on a journey that isn’t about thinking more, but about experiencing.
Through Nature Travel Lab, you can book RE-LIEF directly with the organization. Go directly to request information.
RE-LIEF is a 5-day retreat developed by René Valk in collaboration with Finca EcoVida. The name says it all: re-lief, living anew. Not to fix yourself, but to come home to who you truly are. Beyond the masks, conformity, and always being “on.”
“Not to fix you. But to help you find yourself.”
After arrival, the program begins at 5:00 p.m. and ends at noon on the last day. This means you’ll have 5 days of activities. The program combines proven methods such as Transformational Breathing, Voice Dialogue, and Systemic Work with hiking in the mountains, silent walks, and one-on-one sessions. There’s no rigid schedule, but rather a rhythm that adapts to what you and the group need.
The finca is located in the mountains of Alicante, surrounded by rugged Mediterranean nature. Pine trees, rock formations, sweeping views. Exactly the kind of setting that brings a sense of calm without you even needing to put it into words.
Finca EcoVida is built on the values of nature, connection, growth, and eco-friendly living. The accommodations are rustic, warm, and thoughtfully decorated. The rooms are simple yet comfortable. Meals are prepared together: nutritious, wholesome, and made with love. A good night’s sleep is a key part of the program.
The surroundings aren’t just a backdrop—they’re part of the work. Hiking in the mountains, fresh air, and breathtaking views literally invite you to settle in.
RE-LIEF follows a daily routine that provides both flexibility and structure:
Morning: breathing exercises, movement, and deepening
Afternoon: mountains, integration, and personal space
Evening: connection, gentleness, and slowing down
The methods used:
RE-LIEF is here for you when you feel that something needs to change. Not just a vague change, but a concrete one. The participants on this journey identify with statements such as:
And actually act on that. RE-LIEF isn’t just passive listening—it’s about doing, experiencing, feeling, and integrating.
René Valk guides people who are at a crossroads—whether in their personal lives, their careers, or both. He combines years of experience in bodywork, breathwork, and systemic approaches with an honest, direct style. No soft-selling, no empty promises. Just space for what you need.
His approach: small groups, plenty of personal attention, and a program that adapts to the group. For more information, visit renevalk.com.
“We’re not going to think about it anymore. We’re going to experience it.”
| Data | October 26–30, 2026 · January 25–29, 2027 |
| Location | Finca EcoVida, Alicante, Spain |
| Investment | €1,795 (double room) · €1,995 (single room) |
| Includes | 4 nights’ accommodation, meals, all sessions, guidance, and activities |
| Transportation | Excludes flights to Alicante (ALC) or personal transportation; carpooling options will be shared |
| Counselor | René Valk |
| Books | Book directly with the organization through Nature Travel Lab |
Als je een offerte aanvraagt, sturen we deze direct door de organisatie en zij bevestigen direct aan jou de prijs en beschikbaarheid. Als je akkoord gaat, bevestig je de reis. Je betaalt dezelfde prijs als wanneer je direct reserveert. Verdere afhandeling van de reservering en betaling regel je met de lokale leverancier (met wie wij goed contact en afspraken hebben). Wij blijven altijd beschikbaar voor mogelijke vragen.
"*" geeft vereiste velden aan
Be sure to bring:
Tip: Be sure to pack clothes that allow you to move freely and make you feel relaxed.
Yes. RE-LIEF works with small groups and provides plenty of personal attention. You don’t need any prior experience with breathwork or other methods. The guidance is tailored to you. However, it’s important to be committed to making real changes, not just listening.
A wellness vacation gives you a few days of peace and quiet. RE-LIEF aims to bring about lasting change. The combination of proven methods, nature, small group settings, and one-on-one sessions makes for a more profound experience—focused on insight and behavioral change, not just relaxation.
Meals are included and are prepared together at the finca. Nutritious, wholesome, and made with love. Eating together is part of the program: connection through simplicity.
Yes. Through Nature Travel Lab, you book directly with René Valk and Finca EcoVida. That means direct contact, no unnecessary fees, and a personalized booking experience.
RE-LIEF will be held on two dates: October 26–30, 2026, and January 25–29, 2027. You can register above or request more information.
Met een passie voor reizen en fotografie én meer dan 30 jaar ervaring in de reisbranche, deel ik graag mijn bijzondere natuur-reistips. Reizen is heerlijk en belangrijk, je ontmoet nieuwe mensen en culturen en het opent je blik op de wereld.
Just twenty minutes past the coast lies a completely different Málaga Twenty minutes by car from Málaga Airport, the highway turns into a winding road leading into the mountains. The coast disappears behind you, and ahead lie olive and almond trees, karst rocks, and...
Aachen Off Track: A Green City Trip Featuring a Forest, an Organic Garden, and Charlemagne A city with an imperial history, surrounded by forests stretching all the way to the Belgian and Dutch borders. Aachen cannot be taken in at a single glance: its historic...
Laat je inspireren
Ben je op zoek naar de mooiste wandel- en fietsroutes? Of wil je informatie over reizen met de trein of advies voor de mooiste roadtrips door de natuur. Laat je inspireren voor je volgende reis in het groen; ideeën om je eigen reis te plannen of te kiezen voor een georganiseerde reis.
