8-day self-guided trek through Rondane and Dovre for experienced hikers
Imagine this: eight days of hiking through a landscape that has remained virtually unchanged for thousands of years. No cars, no signs of civilization—just you, a backpack, narrow trails through rocky highlands, and the chance to come face to face with a musk ox. That’s the Classic Rondane & Dovre Traverse: a self-guided multi-day hiking tour through Norway’s first and most impressive national parks, bookable directy through our local specialist.
This hike isn’t for anyone looking for a leisurely stroll. But it is for those who want to know what it feels like to truly immerse themselves in nature, the way Norwegians have done for generations: this is that experience.
Rondane & Dovre: two national parks, one great adventure
Rondane was designated Norway’s first national park in 1962. It is one of Scandinavia’s most pristine mountain regions, with peaks rising above 2,000 meters and a landscape shaped by the ice ages. Dovre National Park borders Rondane directly to the north and is internationally known as the last habitat of the musk ox in Europe. Read more about Rondane here in our blog about Central Norway.
Together, these two parks form a contiguous wilderness area of exceptional size and beauty. The Rondanestien—the hiking trail that cuts through both parks—is one of Norway’s classic long-distance trails, and it’s exactly the route you’ll be taking on this hike.
The route runs from south to north: you start in the gentle, rolling highlands around Venabu and gradually work your way up to the rougher, more challenging mountain terrain toward Hjerkinn on the edge of Dovre. The landscape changes every day.
Day by day: what’s in store for you?
The trip lasts eight days, including seven days of hiking with daily distances ranging from 12 to 22 kilometers. Below is an overview of the route.
Day 1: Arrival in Venabu
You’ll depart by train from Oslo to Ringebu, after which a transfer will take you to Venabu Fjellhotell on the peaceful Venabygdsfjellet plateau. You’ll pick up your welcome package, get oriented for the coming days, and enjoy your first dinner in the mountains. This is the peaceful start, the calm before the adventure.
Day 2: From Venabu to Eldábu
16 km / 5–7 hours
Your first full day of hiking takes you through high mountain terrain with sweeping views of Rondane and the Gudbrandsdalen. With an ascent of about 350 meters, you’ll pass tranquil mountain lakes and rolling hills before reaching the cozy self-service Eldábu hut. The first night in a DNT hut (Den Norske Turistforening): here you cook for yourself, using the supplies provided by the hut.
Day 3: From Eldábu to Bjørnhollia
17 km / 7–8 hours
Today you’ll hike the Rondanestien, the backbone of the route. You’ll pass the Vulutjønna lakes, climb through Steindalen, traverse the western slopes of Geitsida, and descend steeply to Myldingi. Via a picturesque cart track, you’ll reach Bjørnhollia, an award-winning DNT lodge in the southern part of Rondane known for its warm atmosphere.
Day 4: From Bjørnhollia to Rondvassbu
13 km / 6–7 hours
Via Illmanndalen—the valley along the Illmannåe River—you’ll climb through birch forests up to a moraine landscape of impressive scale. The descent to Rondvassbu is steep but manageable. Once you arrive: the lodge is located in the heart of Rondane National Park, with views of the surrounding peaks, including Rondeslottet.
Day 5: From Rondvassbu to Øvre Dørålseter
17 km / 7–8 hours
This is the most challenging day of the first half. After crossing Store Ula, the trail climbs steeply up via Rondhalsen, offering spectacular views of Svarthammaren. You’ll pass mountain lakes, cross the Døråe River via a bridge that’s open year-round, and reach Øvre Dørålseter: a family lodge that has been run by the same family for five generations, located in the valley at the northeastern foot of Rondane.
Alternatively, if you find the climb too strenuous, you can also take the boat across Rondvatnet. This shortens the hike to 12 km with 240 meters of elevation gain. Tickets are available at the reception desk or directly on the boat.
Day 6: From Øvre Dørålseter to Grimsdalshytta
16 km / 6–7 hours
Today you’ll hike through Dørålsglupen: a deep mountain gorge with dramatically steep walls, one of the most impressive landscapes along the entire route. The route alternates between rocky trails, forests, and open meadows. Grimsdalshytta is located in the beautiful Grimsdalen valley, right on the border between Dovre and Rondane National Park, and, following its renovation in 2008, offers both a traditional atmosphere and modern comfort.
Day 7: From Grimsdalshytta to Hjerkinn
20 km / 8–9 hours
The longest and final day of hiking. Twenty kilometers through open, expansive countryside with panoramic views of both Rondane and Dovrefjell. The terrain is mostly gentle, but it’s quite a distance. At the end of the trail, Hjerkinn Fjellstue awaits: an inn with over 1,200 years of history, once a stopping point for travelers and stagecoaches, now the place where you can conclude your journey with a well-deserved dinner.
Day 8: Departure from Hjerkinn
After breakfast, you’ll be taken to the Hjerkinn train station. From there, you’ll travel back to Oslo. Or you can opt for an extra adventure and book a train ticket to Trondheim or the legendary Rauma Line to Åndalsnes, one of the most beautiful railway routes in the world.
Staying overnight in the Norwegian mountains: DNT lodges—a home away from home
A big part of this route’s appeal lies in the accommodations. You’ll mainly be staying in DNT lodges: cabins run by the Norwegian Tourist Association. They combine simplicity with warmth: shared bathrooms, hearty meals made with local ingredients, and an atmosphere you can only find in the mountains.
You’ll spend one night in a self-catering cabin (Eldábu), where you’ll prepare your own meals using the supplies provided. That might sound spartan, but it’s exactly what the Norwegians mean by “hiking the Norwegian way.” The app provides recipes and instructions.
Our local specialist will arrange for your luggage that you won’t need during the hiking trip to be transported from Venabu to your final destination, Hjerkinn. While hiking, you’ll only carry what you really need.
Please note: bedding and towels are not included. A sleeping bag liner is required. At the full-service lodges, bedding and towels are available for rent.
Musk oxen and mountain wildlife: the nature of Dovre
Dovrefjell is the only area in Europe where the musk ox—an ancient mammal that survived the last ice age—still lives in the wild. If you leave late on Day 8, you can book a musk ox safari: a guided tour in search of these impressive animals in their natural habitat.
But even without a safari, there’s a good chance of spotting something special. Reindeer, arctic foxes, birds of prey, and a rich alpine flora are all part of the daily hiking experience. Rondane is also home to wild reindeer—Norway’s largest free-roaming reindeer population.
Books: direct from the specialist
You can book (and pay for) this hiking tour directly through our experienced local specialist—a Norwegian expert with years of experience in self-guided hikes through Rondane and Dovre. You’ll be booking with the people who know the trails, personally select the lodges, and guide you from start to finish via the app.
Through Nature Travel Lab, you can get in touch with this organization directly.
By train through Germany (Hanover/Hamburg) and Denmark (Copenhagen) to Sweden, and then on to Oslo
What is included?
Train to/from Oslo
Transfer to/from the train station
Luggage transport from Venabu to Hjerkinn
7 nights (6 nights at a full-service lodge, 1 night at a self-catering cabin)
7 breakfasts, 7 packed lunches, 7 dinners
App with GPX tracks, route descriptions, and travel documents
Carbon offsetting for the entire trip (142 kg)
Support and backup for the local team
Prices for 2026
Adult (double room): NOK 18,400 per person
Single room supplement: NOK 3,400
Children ages 12–17: NOK 15,200
Additional options
Overnight stay in Oslo before or after the trip (upon request)
Hippopotamus safari: NOK 750
Horseback riding at Hjerkinn: NOK 1,660
Train to Trondheim or Åndalsnes: upon request
Season & Departure Dates
The tour is available from June 19 to September 6, 2026, with daily departures.
Request a quote for an 8-Day Hike in Rondane and Dovre – Norway
When you request a quote, we’ll forward it to our local partner, who will confirm it directly with you if approved. You’ll pay the same price as if you were booking directly. You’ll handle the rest of the booking and payment directly with the local provider (with whom we have a good working relationship and established agreements). We’re always available to answer any questions you may have.
"*" indicates required fields
Difficulty level
Moderate to difficult. Daily distances up to 20 km, elevation gains up to 1,000 meters, rocky and varied terrain. Recommended for experienced hikers in good physical condition. Minimum age 12 years.
Equipment
Sturdy hiking boots with ankle support are required. Trail running shoes and sneakers are not suitable. Recommended: hiking poles, waterproof layered clothing, sunscreen. You will receive a complete packing list after booking.
Rondane & Dovre hike on the map
Frequently Asked Questions About the Rondane & Dovre Traverse
Is the Classic Rondane & Dovre Traverse suitable for beginners?
No, this hike is designed for experienced hikers in good physical condition. The daily distances (12–22 km), the elevation gains (up to 1,000 m), and the rugged mountain terrain require preparation and experience. Not sure? The local organization is happy to help you explore alternatives with more amenities.
Can I do this tour with children?
Yes, but only if all family members (including children) are truly ready for six consecutive days of long hikes. The minimum age is 12. The organizers are honest in their advice: this is not a child-friendly trek in the lightest sense of the word.
How independent am I when I’m out and about?
Fully self-guided: there is no guide walking with you. Before you set off, you’ll receive access to the app, which includes GPX routes, daily descriptions, and all necessary documents. The trails are well-marked, and you’ll encounter other hikers. The local team is available to provide support along the way.
What if I find a day too hard?
On Day 5, there is an option to take a boat across the Rondvatnet, which shortens the hike from 17 to 12 km. Furthermore, most of the routes are one-way, so turning back or taking a break is not an option. After all, you are dependent on the lodges for lodging and meals. Good preparation is therefore essential.
How sustainable is this trip?
The organization offsets the entire carbon footprint of the trip (142 kg). You’ll travel by train from Oslo, and the route follows existing hiking trails through protected national parks. Staying in DNT lodges supports the Norwegian Trekking Association, which has been managing and preserving the mountain landscape for over 150 years.
When is the best time to go?
The season runs from mid-June to early September. July and August are the busiest months and offer the most stable weather conditions. Early June and September are quieter and ideal if you prefer less crowded trails, though it can be colder then and there may be snow on the ground.
With a passion for travel and photography and over 30 years of experience in the travel industry, I love to share my special nature travel tips. Travel is wonderful and important, you meet new people and cultures and it opens your view of the world.
Hiking and Wild Swimming Along the Tagus: River Beaches, Vultures, and Castles in Central Portugal Above the river, griffon vultures circle with a wingspan of over two and a half meters. Down below, someone is panning for gold in a tributary. And on the riverbank, a...
Nature in Central Sweden: Waterfalls, Viewpoints, and Bears Around Ytterhogdal If you drive north on the E45, you’ll pass through Ytterhogdal. Most people just drive right through here. That’s understandable—Lapland beckons. But not far from the geographic center of...
Hiking in Arouca: The Most Spectacular Hiking Trails in Portugal's Lush North 516 meters long, 175 meters above a raging river, and no turning back halfway across. That’s the Arouca 516 suspension bridge, the icon of the Arouca UNESCO Global Geopark. This geopark is...
Last September, we had a wonderful six-day hiking vacation from Bologna to Florence (Via Degli Dei). Not only was the weather perfect, but the organization also contributed to this wonderful experience. The hotels were good, and our luggage was always delivered to the hotel before we arrived. The private transfer was on time, and communication via WhatsApp during our hiking week went smoothly as well; responses were quick and clear. We can therefore definitely recommend this hiking vacation through Nature Travel Lab!
After reading the report on the “Alpenüberquerung,” we got really excited. The combination of hiking through beautiful nature and the luxury of luggage transport and a reserved hotel perfectly meets our desire to stay active but then be able to enjoy a well-deserved drink and a delicious meal. The hikes were manageable for us and very varied; some basic fitness is required, especially since we aren’t used to the elevation gain. The trip really gives you the feeling that you’re on a hiking expedition, especially since you hike on your own but meet the same fellow hikers in the afternoons and evenings at one of the mountain huts or at the hotel. Highly recommended for hikers who love unspoiled nature combined with the luxury of a hotel!
Peloponnese Hiking Tour
A really beautiful six-day hike from Bologna to Florence. Communication with NatureTravelLab and the local agent was excellent. The information packet was waiting for us at the hotel in Bologna, and the app with the route worked great. Luggage transport was well organized every day, and our bags were waiting for us each time we arrived at our new room! We covered more than 1,400 meters of elevation gain, but unfortunately didn’t always get the views we’d hoped for due to cloud cover and some drizzle. Most days had great hiking weather. It was wonderful to walk into Florence on foot and stay there an extra day.
We experienced the Walk of the Gods as a great adventure. Our start in Bologna didn’t go quite as planned because our app wasn’t working yet and we couldn’t find a single sign for Via degli Dei in the square. Fortunately, we were quickly able to join two young hikers from Florence who were also doing the hike. After a wonderful night’s stay at the beautiful Rio Verde agritourism farm, Day 2 went much better with the help of the hiking app. Along the way, we enjoyed stunning views, met some great fellow hikers, and sampled delicious local dishes. Unfortunately, the weather wasn’t always on our side, and we had a day of heavy rain, which made the trail very slippery and required us to be careful. It’s a real treat when, on the last day, you can already see Florence in the distance and walk into this beautiful city a few hours later. Thank you so much for your quick and friendly responses to all our questions.
We enjoyed the trip. We also made some changes to our itinerary, and the email correspondence went very smoothly. We started in Mantera; the next day, our first and only hike was a really beautiful one. The taxi picked us up right on time. Unfortunately, the second day’s route was almost the same when we cycled to Ostuni. The bikes were well-maintained, including panniers and helmets (these were simply included). You could even bring your own water bottle!!! We found the route very scenic and varied. There were charming little villages where we could stop for lunch or coffee. The app worked great. All the hotels ranged from good to excellent, though we didn’t think the hotel in Leuca was worthy of 4 stars. We followed your advice for the two nights we stayed there. We found Leuca a bit underwhelming for a two-day stay. We would have preferred to stay in Gallipoli or Lecce for two days. We took this trip in April and were very lucky with the weather. It’s still a quiet time of year, but we didn’t mind that. We definitely recommend it!!!
Thanks to a great tip from Nature Travel Lab, we had a wonderful week in Italy. Fattoria di Maiano, just outside Florence, was a beautiful and peaceful place. And the suggested road trips were a great guide for exploring the region. We’ll definitely check here for tips for our next vacation, too. Highly recommended!
We spent a divine week in Italy: we walked the Path of the Gods, from Bologna to Florence—about 135 km spread over 6 days of hiking. Challenging distances and climbs, amazing views, nature, and a warm welcome every time we arrived at the agriturismo or albergo/hotel. All of this was perfectly organized by the Italian company Slow Active Tours, entirely in line with Nature Travel Lab’s itinerary proposal: upon arrival in Bologna, an information packet was waiting for us, including a hiking map, a booklet, and passports for the stamps. And the hiking app was very practical while on the trail! Our luggage was transported every day and was always waiting for us when we arrived at the next location. Communication was smooth and clear. In short, highly recommended, well worth it, and well organized.
In September, I walked the Cammino Materano. Communicating with Madelon about the booking was a pleasure. To be honest, I was quite nervous because it was my first time doing a multi-day hike—alone and in a region I wasn’t familiar with—but I thoroughly enjoyed it. The hike to Matera was beautiful, and I was able to complete it without any trouble thanks to the clear on-site signage and the routing and advice provided by the GPS app. The rest of the organization was top-notch as well. My luggage always arrived on time at the right destination, and the hotels and B&Bs were of high quality. In addition, the organizers were easy to reach via WhatsApp if I had any questions. Highly recommended!
Slovenia was absolutely amazing. A beautiful country, friendly people, lovely hiking trails, and truly top-notch hotels. The staff at the local organization were also very easy to reach and helpful. The hiking was manageable. As Dutch people, we’re not used to high altitudes, of course, so it was pretty tough at times. But it was also a lot of fun.
We had a wonderful trip. Everything was well organized. Due to an unfortunate fall, I ended up traveling with my luggage for a day, but that was handled well, too. We really liked all the accommodations. Only the Hotel Hebe in St. Piero a Sieve was a little less impressive, but it was still okay.
Looks fantastic! I'm definitely going to book a trip with this company... they're committed to sustainability and personalized advice. Definitely worth it.
Madelon and her team are true experts. Thanks to their years of experience and passion for travel, they manage to surprise us time and time again.
Beautiful hikes, the most picturesque spots—it’s a real treat.
I highly recommend them!
Nature Travel Lab provided us with very helpful and honest assistance!
If you’re looking for travel itineraries, the most beautiful hikes, and destinations, you can find it all here. You’ll find endless inspiration for your next trip. Beautiful cities are interspersed with nature. You’ll find everything you need to know about practical matters. Plus, there are plenty of tips for sustainable travel. That way, you’ll get the most out of your trip.
45
Get inspired
Are you looking for the most beautiful hiking and biking routes? Or do you want information about traveling by train or advice for the most beautiful road trips through nature. Get inspired for your next trip in green; ideas for planning your own trip or opting for an organized trip.
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Voorkeuren
De technische opslag of toegang is noodzakelijk voor het legitieme doel voorkeuren op te slaan die niet door de abonnee of gebruiker zijn aangevraagd.
Statistics
The technical storage or access that is used exclusively for statistical purposes.De technische opslag of toegang die uitsluitend wordt gebruikt voor anonieme statistische doeleinden. Zonder dagvaarding, vrijwillige naleving door je Internet Dienst Provider, of aanvullende gegevens van een derde partij, kan informatie die alleen voor dit doel wordt opgeslagen of opgehaald gewoonlijk niet worden gebruikt om je te identificeren.
Marketing
De technische opslag of toegang is nodig om gebruikersprofielen op te stellen voor het verzenden van reclame, of om de gebruiker op een site of over verschillende sites te volgen voor soortgelijke marketingdoeleinden.