City Trip to Trondheim

When you think of a city trip, Trondheim might not be the first place that comes to mind. But if you love nature—and a little adventure—as well as great local cuisine, this is a fantastic destination for a green city trip.

Sights in Trondheim

With just under 200,000 residents, the city is Norway’s third-largest, but you wouldn’t know it when you walk through the city center. It has a cozy, small-scale feel. This is partly because there’s very little traffic, and when you do see cars, they’re usually electric—and therefore quiet.

Trondheim, founded by King Olav and Norway’s Viking capital until 1217, is a well-kept secret with beautiful nature reserves along the Trondheim Fjord and fantastic local cuisine. You can do almost everything on foot; you can reach the Bymarka nature reserve by tram.

Solsiden: An Industrial Atmosphere in an Old Shipyard

Solsiden—literally “the sunny side”—is a charming little neighborhood in the city, located by the harbor and with a post-industrial vibe. There are many nice restaurants, bars, and shops on the site of the former shipyard.

Colorful Bakklandet

This neighborhood takes you back in time. The colorful little houses were once part of a poor neighborhood filled with artisan workshops and workers’ homes, and it has survived many fires. In the 1970s, the local government wanted to build a road right through this neighborhood. Fortunately, that was prevented by numerous protests from the residents. Now it’s a charming and trendy neighborhood—and, once again, a popular place to live.

Bakklandet has charming galleries and local design shops. You’ll find many bars and restaurants there; one of the few independent bars is the Antikvariatet music café and book bar. In addition, Bakklandet is home to the charming 18th-century Baklandet Skydsstation, named “Scandinavia’s coziest café” by National Geographic—and it certainly is cozy.

Niadaros Cathedral

The imposing Gothic cathedral was built over the tomb of King Olav. It is the northernmost Gothic cathedral in the world. Construction of the cathedral began in 1070 and was completed around 1300. The cathedral has survived several fires, restorations, and expansions. You can take a guided tour of the church and be amazed by its many secrets and rich history.

There are three museums in the adjacent archbishop’s palace; in one of them, you’ll find the royal regalia, including an impressive crown that has not been worn since the coronation of King Haakon VII in 1906.

New in Trondheim: PoMo Museum

In February 2025, the old post office will open its doors as Trondheim’s newest art museum. This iconic building, once the city’s post office, has been transformed into a vibrant space for modern and contemporary art.

PoMo is located right next to the beautiful Nye Hjorten Theater and the renowned 154-year-old Britannia Hotel. Together, PoMo, Nye Hjorten, and the Britannia Hotel form an elegant block in the city center, offering a new arts and culture experience.

Kayaking in Trondheim

You’ll experience Trondheim at its best from the Nidelva River. This is best done by kayak, or you can rent an old wooden boat if you prefer. If you want to go kayaking, you can rent a kayak from TrondheimKayakk at Grylstad Marina, Nyhavna, or Oysand. You’ll be fitted with a dry suit and can enjoy a leisurely 2- to 3-hour trip, taking in the beautiful, colorful houses from the water.

Bymarka Nature Reserve

Take tram 9 (which, by the way, is the only line in Trondheim) from downtown, and in half an hour you’ll be in Bymarka, a vast nature reserve where you can ski until March, but which is also great for walking, hiking, and mountain biking. Walking along beautiful lakes and well-marked trails, you’ll make your way back to the heart of Trondheim in about 4 to 5 hours.

The Gråkallbanen—also known as tram 9—is the world’s northernmost tram line. Take it to the terminal station, Lian, where you’ll arrive at Lake Lianvatnet. You can walk around the lake in about an hour. We got off a few stops earlier at Kyvannet. From there, it was about 15 kilometers back to the heart of Trondheim—not the most direct route, but one that took us past beautiful lakes, forests, waterfalls, and meadows.

Lavollen, a hidden treasure in the Bymarka Nature Reserve

Lavollen is located in the heart of the Bymarka nature reserve and is a fantastic place to have lunch or enjoy a cup of coffee. Hikers use this old, renovated farmhouse, built in 1905, as a stopover. It is passionately run by Ann Helen and Youssef. We had a delicious stew, but they also serve homemade cookies, cakes, and lunch.

In addition to being a great spot for hikers, this is also a social gathering place where seniors from Trondheim are brought to relax, and it offers day care for children with dementia. It’s also a dog-friendly spot—one of the few places where you’re allowed to bring your dog inside. Another unique rest stop in Bymarka is Grønlia. You can get there by taking the tram to the last stop and walking toward Restaurant Lian. From there, follow the signs to Grønlia, a rest stop for skiers, walkers, and hikers since 1925.

You can reach Lavollen on foot from downtown Trondheim in about 1.5 hours. You’ll walk along the Ilavassdraget. You can also take bus 26 to Byåsen Butikksenter and enjoy a lovely walk through beautiful woods and past several lakes. Lavollen is also accessible by car. From there, you can take several beautiful hikes, including one back to the heart of Trondheim.

St. Olav’s Pilgrimage Route

The St. Olav Routes to Trondheim are a network of beautiful historic trails, all leading to Niadaros Cathedral, where St. Olav is buried. In the Middle Ages, it was the northernmost Christian pilgrimage route. The best time to hike these routes is between June and September, when most of the snow has melted.

Click here to find accommodations along the St. Olav Routes. You should call them in advance (one or two days before your stay) to check for availability. Most accommodations along the route serve breakfast and dinner.

1-Day Pilgrimage Route to Trondheim

This 8.5 mini-pilgrimage route takes you from Lian to Trondheim. Take the Gråkallbanen (Tram 9) from downtown Trondheim to Lian. From there, you’ll walk along the pilgrimage trail through beautiful woods to Sverresborg, the “Trøndelag Folk Museum.” This museum features more than 60 traditional historic buildings from the Trøndelag region. You’ll pass the Haltdalen stave church, built entirely of wood and covered with tar, a remnant of Norway’s earliest churches. Here you can have lunch at the museum restaurant. Then continue toward the city and Nidaros Cathedral, the final destination of the St. Olav’s Route.

Sustainable Kitchen – Restaurant Tips in Trondheim

With its fertile soil and seas teeming with fish, the Trøndelag region and Trondheim have all the ingredients needed for excellent local cuisine. And indeed, it is abundant. Local produce is widely used, supporting a sustainable approach.

The slow food culture of Trøndelag and Trondheim has earned the region European recognition for its local cuisine. Many local producers and farms supply world-class locally sourced seafood, game, vegetables, and fruits. The region’s commitment to sustainability, the connections between businesses and products, and the quality with which the products are prepared were recognized in 2022 when Trøndelag was designated a European Region of Gastronomy.

Restaurant recommendations featuring locally sourced cuisine

• Toromogkjokken: “Two Rooms and a Kitchen” is a passionately run, excellent Norwegian restaurant featuring the best seafood, meat, and other ingredients from the region. Moreover, this restaurant serves as a training ground for many chefs under the guidance of Roar Hildonen.
• Nidaros Pilgrimsgård: This is an old resting place along the pilgrimage route, but right in the heart of the city. It’s a bit tucked away, but it’s well worth a visit for its atmosphere and local lunch.
• The Crab:
• Baklandet Fire Station

Sustainable Trondheim

In 2019, Trondheim was designated a UN Center of Excellence (CoE). The city is leading the way in its goals for a sustainable future. Powerhouse Brattørkaia is the world’s northernmost energy-positive building. It sets the new standard for future building construction. Throughout its lifespan, the building produces more energy than it consumes—including its construction, demolition, and the materials used in its construction. Optimal use of solar energy has shaped the building’s unique architecture. Energy usage is managed using AI. The surrounding area is heated with this energy, and electric buses are charged. The interior of the building is not open to the public, as it is used as office space. Furthermore, Trondheim is Norway’s cycling capital, and efforts are in full swing to develop a sustainable food system.

Northern Lights in Trondheim

If you’re looking to see the Northern Lights in Trondheim, it’s best to visit the city in the winter. With the “My Aurora Forecast & Alerts” app, you can view the KP forecasts. A KP4 or higher, combined with clear skies, gives you the best chance of seeing the Northern Lights in Trondheim.

The Weather in Trondheim

July is usually the warmest month in Trondheim. Winters are cold, and summers are mildly warm. Because it is situated in a deep fjord that opens onto the west coast, it receives less rain in the winter than areas located directly on the Norwegian Sea. In winter, there can be heavy snowfall and freezing temperatures. For the latest weather forecasts, check yr.no.

Skiing in Trondheim

There are several ski resorts around Trondheim; these are the two closest to the city:

• Vassfjellet Winter Park: Located 40 minutes south of downtown, you can take the ski bus to Vassfjellet Winter Park. The 12 runs in this area are suitable for everyone from beginners to experts. You can rent skis and snowboards on-site.
• Gråkallparken: very popular with the locals. Gråkallparken isn’t the largest ski resort, but it’s located near the city in the Bymarka nature reserve and is easily accessible by bus 26 from Trondheim. Suitable for all skill levels; the only requirement is experience using ski lifts.