São Miguel, the lush green heart of the Atlantic Ocean
If there’s one place in Europe where you can feel the raw power of volcanic nature, it’s São Miguel. The largest island in the Azores surprises visitors with a landscape that seems to be in constant motion: bubbling springs, misty crater lakes, dark forests, and the scent of sulfur, the sea, and cryptomeria—Japanese cedar—that follows you everywhere. During my trip in November, I discovered why this archipelago is considered one of the most sustainable in the world.
Fragile Sustainability
For a trip to the Azores—and especially São Miguel and Terceira—honesty is part of Sustainable travel. Yes, these islands are in Europe, but they’re on the very edge of it. A visit almost always requires a long flight: in the summer, sometimes direct; in the winter, with a layover in Lisbon.
That clashes with the ideal of slow, local travel, and that is precisely why this destination deserves some context.
The Azores take their vulnerability seriously. On São Miguel, some of the energy is generated from geothermal heat, while on Terceira, the landscape and cultural heritage are strictly protected. Mass tourism is deliberately kept at bay; the scale is small, nature takes precedence, and local food supply chains are short. Sustainability here is a constant balancing act between accessibility and conservation.
What immediately stands out on São Miguel and Terceira is how little of the land is actually built up. Only a small portion of the islands consists of urban or rural areas; well over ninety percent of the land area is nature, farmland, or protected landscape. Forests, volcanic craters, meadows, and coastlines dominate the landscape, not infrastructure. This balance is no coincidence, but the result of strict land-use planning and the deliberate curbing of large-scale development.
São Miguel: A Visit to Nature
For you as a traveler, this calls for restraint: here, you are first and foremost a guest in a landscape that has not yet succumbed to tourism, and that is exactly what makes it so special. However, it’s advisable to avoid the high season, as popular spots can get quite crowded then, and finding a parking spot can take a long time.
Arrival on an island of many shades of green
The flight via Lisbon—ideal with TAP—sets the tone right away: a landing over a mosaic of craters, rolling hills, and basalt-lined coastlines. In Ponta Delgada, a friendly guide from Fun Activities is waiting to take me to Lusitano Garden Villas—a small-scale, new resort with a pool and a riding stable where you can go horseback riding. A wonderful place to settle in.
Ribeira dos Caldeirões: canyoning among waterfalls and ferns
One of the places where São Miguel shows that it needs no filters is Ribeira dos Caldeirões. Amid ferns as tall as your shoulders and clear water flowing through ancient rock formations, a canyoning tour begins that is both fun and challenging.
Jumps, rappelling down waterfalls, right in the heart of the laurisilva forest—it feels like you’re moving through a prehistoric forest. This activity fits perfectly into the Azores’ sustainable outdoor culture, where nature conservation and small-scale experiences always come first. You can book this activity at fun-activities.net.
Furnas: Cooking in Volcanic Soil & Bathing in Golden-Yellow Water
From the green valley, we drive inland to Furnas, an active volcanic system where plumes of steam and bubbling mud pools rise from the earth. This is where the famous Cozido das Furnas is prepared, slowly cooked in underground geothermal ovens. To this day, the locals here prepare meals for holidays, and food is “cooked” for various restaurants on the island.
Perhaps one of the best-known restaurants on São Miguel is Restaurante Tony’s in Furnas, and of course I couldn’t pass up the famous “Cozido”: a hearty stew of meat and vegetables, slow-cooked about a meter underground using volcanic/geothermal heat. The portions are huge, so come with a hearty appetite.
Terra Nostra Park: Jungle and Thermal Bath in a Botanical Garden
After lunch, I take a walk through Terra Nostra Park, a stunning 200-year-old botanical garden where more than 2,000 tree species can be seen. In some spots, you feel as if you’re in the jungle, and this park is worth a visit even outside of the blooming season. The highlight of Terra Nostra Park is a large thermal pool, golden-yellow from the iron, wonderfully warm, and a bit mysterious.
Wear a dark swimsuit, as the iron-rich water can leave stains. Changing rooms and showers are available; you’ll find them a little further down, next to the small natural steam baths, also known as jacuzzis.
The North Coast & the Gorreana Tea Plantations
We continue along the north coast, where the ocean crashes wildly against black cliffs. Nestled among the green hills lies the Gorreana Tea Plantation, the oldest and still-operating tea factory in Europe. The scent of freshly picked leaves, the rhythmic movement of the machines, the view across the fields—this is slow tourism at its best.
Ask for a guided tour. In the late afternoon, you might also catch a beautiful sunset here. And in the gift shop, you can sample and buy tea to take home as a souvenir.
Hiking in São Miguel: The Most Beautiful Trails
PR3 SMI: Vista do Rei & Sete Cidades, 7.5 km – 2 hours (with taxi pickup)
A must-see. From the Vista do Rei viewpoint, you can look down on the iconic two-colored lakes of Sete Cidades: the blue lake and the green lake, which, according to legend, were formed from the tears of a princess and a shepherd.
We started the hike at the parking lot of the iconic and abandoned Monte Palace Hotel. Here you’ll soon come across a wide path, dotted with hydrangeas, winding along the crater rim. To the right, a panoramic view of meadows and the two crater lakes; to the left, a panoramic view of even more meadows and the ocean. In the evening sun, it was a cinematic experience.
The route can be extended to a loop hike of over 14 km; we were picked up at Miradouro da Lomba do Vasco. Check Komoot for the route.
Moinho do Félix Municipal Trail, 5 km – 1.5 hours
On the north coast, a completely different world unfolds: streams, waterfalls, an old watermill, and rugged rock formations. The approximately 5-kilometer hike near Moinho do Félix offers a unique blend of cultural history and nature.
The trail passes several waterfalls and winds through lush wooded areas featuring cryptomeria (Japanese cedars), among other trees, which lend the landscape a mystical atmosphere. Parking is available at the Parque Infantil in Lomba de São Pedro. From here, the hike begins toward the Cascata do Homem waterfall, with stunning ocean views along the way.
The trail then continues on to the Cascata da Gruta, Cascata do Teófilo, and Cascata do Risco—all waterfalls hidden in dense forests. The constant interplay of water, moss, and volcanic rocks makes this trail one of the most varied hikes on the north coast.
Cryptomeria on São Miguel
The cryptomeria is a conifer also known as the “Japanese cedar,” although botanically speaking it is not a true cedar. It is an evergreen conifer native to Japan that was introduced to the Azores in the 19th century for forestry and timber production.
On islands such as São Miguel and Terceira, the species has adapted exceptionally well to the humid, mild, and volcanic climate, and now forms large, dense forests that have become almost iconic features of the landscape.
You can recognize a cryptomeria by:
– straight, tall trunk
– soft, needle-like leaves (not flat scales like those of cypress trees)
– a light reddish-brown bark that peels off in long strips
– a pyramidal growth habit, especially in young trees
From an ecological perspective, it is an interesting paradox. These trees are not native, yet they have a strong influence on the current visual character of São Miguel. The original laurel forests, which included species such as laurel, holly, and Azores heather, have been largely displaced and now survive mainly in small, protected areas.
Yet the cryptomeria forests have created their own microclimate: cool, humid, misty, and rich in moss and ferns. That explains why hiking trails like the one at Moinho do Félix have an almost fairy-tale-like atmosphere; you’re actually walking through a planted commercial forest that has come to behave ecologically like a semi-natural ecosystem.
A beautiful thought about the landscape: what appears to be a primeval forest in the Azores is often not purely wild nature, but a subtle blend of human intervention and volcanic ecology that together have formed a new, unique landscape.
Hiking at Lagoa do Fogo & Caldeira Velha: Fire, Water, and Primeval Forests
No visit to São Miguel is complete without seeing Lagoa do Fogo, the island’s most photogenic crater lake. Bluer than blue, it’s surrounded by a ring of green slopes where all you can hear is the wind and the birds.
There is no trail around Lagoa do Fogo that completely circles the lake. The crater lake is located in steep and fragile terrain, which is precisely why access to the area is intentionally restricted.
What you can do, however, is walk along parts of the crater rim and descend to the small beach by the lake, always returning via the same route. In the summer, access is also regulated by shuttle buses to limit crowds and erosion.
Nearby is Caldeira Velha, a nature reserve where warm, iron-rich waterfalls cascade among giant ferns into thermal pools. It feels tropical, but this is pure volcanic Atlantic wilderness. You can relax in the natural pools heated by geothermal springs.
Admission is regulated: it’s free for locals, but tourists must pay an entrance fee and book a time slot well in advance. Go early in the day for a more peaceful experience; bring water shoes, old swimwear, and towels. Keep in mind that the facilities are basic: there are changing rooms and showers, but no food or drink options, aside from a small snack stand in an old trailer across from the entrance gate.
A final farewell to Sete Cidades
Before I leave São Miguel for the next island, I’ll stop one last time at the viewpoint overlooking Sete Cidades. There’s still something magical about it: an ancient volcano, now filled with two-colored water, surrounded by a village, fields, and endless tranquility.
Flights to the Azores, São Miguel, and a stopover tip
TAP flies from Amsterdam to São Miguel and Terceira in the Azores, with a stopover in Lisbon, starting at €250–300 round-trip. On flights to the Azores, you can also take advantage of TAP’s Portugal Stopover, which allows you to stay in Lisbon for up to 10 days at no extra cost. For more information, visit www.flytap.com
Traveling between the islands of the Azores
Traveling between the islands of the Azores is relatively easy and straightforward to plan.
From the Netherlands, you’ll usually travel via Lisbon or Porto to Ponta Delgada (São Miguel) or Lajes (Terceira). A convenient option is to arrive on one island and fly back to the Netherlands from another, so you don’t have to make an unnecessary domestic return trip.
São Miguel and Terceira are connected by short domestic flights (about 40–50 minutes), allowing you to combine the lush, volcanic landscape of São Miguel with the historic atmosphere and rugged natural beauty of Terceira.
As a third, logical choice, many travelers opt for Faial, because of the volcanic Capelinhos and the view of Pico.
During the summer months, ferries also run between some of the islands (Atlanticoline).
Hotel Lusitano Garden Villas in Ponta Delgada on São Miguel
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Last September, we had a wonderful six-day hiking vacation from Bologna to Florence (Via Degli Dei). Not only was the weather perfect, but the organization also contributed to this wonderful experience. The hotels were good, and our luggage was always delivered to the hotel before we arrived. The private transfer was on time, and communication via WhatsApp during our hiking week went smoothly as well; responses were quick and clear. We can therefore definitely recommend this hiking vacation through Nature Travel Lab!
After reading the report on the “Alpenüberquerung,” we got really excited. The combination of hiking through beautiful nature and the luxury of luggage transport and a reserved hotel perfectly meets our desire to stay active but then be able to enjoy a well-deserved drink and a delicious meal. The hikes were manageable for us and very varied; some basic fitness is required, especially since we aren’t used to the elevation gain. The trip really gives you the feeling that you’re on a hiking expedition, especially since you hike on your own but meet the same fellow hikers in the afternoons and evenings at one of the mountain huts or at the hotel. Highly recommended for hikers who love unspoiled nature combined with the luxury of a hotel!
Peloponnese Hiking Tour
A really beautiful six-day hike from Bologna to Florence. Communication with NatureTravelLab and the local agent was excellent. The information packet was waiting for us at the hotel in Bologna, and the app with the route worked great. Luggage transport was well organized every day, and our bags were waiting for us each time we arrived at our new room! We covered more than 1,400 meters of elevation gain, but unfortunately didn’t always get the views we’d hoped for due to cloud cover and some drizzle. Most days had great hiking weather. It was wonderful to walk into Florence on foot and stay there an extra day.
We experienced the Walk of the Gods as a great adventure. Our start in Bologna didn’t go quite as planned because our app wasn’t working yet and we couldn’t find a single sign for Via degli Dei in the square. Fortunately, we were quickly able to join two young hikers from Florence who were also doing the hike. After a wonderful night’s stay at the beautiful Rio Verde agritourism farm, Day 2 went much better with the help of the hiking app. Along the way, we enjoyed stunning views, met some great fellow hikers, and sampled delicious local dishes. Unfortunately, the weather wasn’t always on our side, and we had a day of heavy rain, which made the trail very slippery and required us to be careful. It’s a real treat when, on the last day, you can already see Florence in the distance and walk into this beautiful city a few hours later. Thank you so much for your quick and friendly responses to all our questions.
We enjoyed the trip. We also made some changes to our itinerary, and the email correspondence went very smoothly. We started in Mantera; the next day, our first and only hike was a really beautiful one. The taxi picked us up right on time. Unfortunately, the second day’s route was almost the same when we cycled to Ostuni. The bikes were well-maintained, including panniers and helmets (these were simply included). You could even bring your own water bottle!!! We found the route very scenic and varied. There were charming little villages where we could stop for lunch or coffee. The app worked great. All the hotels ranged from good to excellent, though we didn’t think the hotel in Leuca was worthy of 4 stars. We followed your advice for the two nights we stayed there. We found Leuca a bit underwhelming for a two-day stay. We would have preferred to stay in Gallipoli or Lecce for two days. We took this trip in April and were very lucky with the weather. It’s still a quiet time of year, but we didn’t mind that. We definitely recommend it!!!
Thanks to a great tip from Nature Travel Lab, we had a wonderful week in Italy. Fattoria di Maiano, just outside Florence, was a beautiful and peaceful place. And the suggested road trips were a great guide for exploring the region. We’ll definitely check here for tips for our next vacation, too. Highly recommended!
We spent a divine week in Italy: we walked the Path of the Gods, from Bologna to Florence—about 135 km spread over 6 days of hiking. Challenging distances and climbs, amazing views, nature, and a warm welcome every time we arrived at the agriturismo or albergo/hotel. All of this was perfectly organized by the Italian company Slow Active Tours, entirely in line with Nature Travel Lab’s itinerary proposal: upon arrival in Bologna, an information packet was waiting for us, including a hiking map, a booklet, and passports for the stamps. And the hiking app was very practical while on the trail! Our luggage was transported every day and was always waiting for us when we arrived at the next location. Communication was smooth and clear. In short, highly recommended, well worth it, and well organized.
In September, I walked the Cammino Materano. Communicating with Madelon about the booking was a pleasure. To be honest, I was quite nervous because it was my first time doing a multi-day hike—alone and in a region I wasn’t familiar with—but I thoroughly enjoyed it. The hike to Matera was beautiful, and I was able to complete it without any trouble thanks to the clear on-site signage and the routing and advice provided by the GPS app. The rest of the organization was top-notch as well. My luggage always arrived on time at the right destination, and the hotels and B&Bs were of high quality. In addition, the organizers were easy to reach via WhatsApp if I had any questions. Highly recommended!
Slovenia was absolutely amazing. A beautiful country, friendly people, lovely hiking trails, and truly top-notch hotels. The staff at the local organization were also very easy to reach and helpful. The hiking was manageable. As Dutch people, we’re not used to high altitudes, of course, so it was pretty tough at times. But it was also a lot of fun.
We had a wonderful trip. Everything was well organized. Due to an unfortunate fall, I ended up traveling with my luggage for a day, but that was handled well, too. We really liked all the accommodations. Only the Hotel Hebe in St. Piero a Sieve was a little less impressive, but it was still okay.
Looks fantastic! I'm definitely going to book a trip with this company... they're committed to sustainability and personalized advice. Definitely worth it.
Madelon and her team are true experts. Thanks to their years of experience and passion for travel, they manage to surprise us time and time again.
Beautiful hikes, the most picturesque spots—it’s a real treat.
I highly recommend them!
Nature Travel Lab provided us with very helpful and honest assistance!
If you’re looking for travel itineraries, the most beautiful hikes, and destinations, you can find it all here. You’ll find endless inspiration for your next trip. Beautiful cities are interspersed with nature. You’ll find everything you need to know about practical matters. Plus, there are plenty of tips for sustainable travel. That way, you’ll get the most out of your trip.
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